Top Skin Care Brands in the World

Top Skin Care Brands in the World

There are so many skin care brands out there. The scientists around the world seem to work non stop on medical grade and cosmetic remedies to issues of the epidermis. However, some brands are simply better than others. It can be difficult to choose but here are some...

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Easy Ways To Boost Your Collagen

Easy Ways To Boost Your Collagen

Collagen is a protein that prevents the formation of wrinkles on your skin, it makes your skin look plump and more youthful, and it is a very important protein for your skin, this is because this protein makes your skin strong and hold it together, it also keeps the...

read more

The Absolute Best Botox Services in Las Vegas

Forehead lines and wrinkles are few of the most common skin problems that usually develop as part of the aging process. You shouldn't stress about these minor issues because a quick trip to a local med spa for Botox in Las Vegas will completely erase these lines on...

read more
DNA Cosmeceuticals Rapid Skin Whitener

DNA Cosmeceuticals Rapid Skin Whitener

There are a couple of hundred skin whitening products available - some are good, some are bad, and some are downright ugly. If you're sitting there wondering how in the world are you supposed to find a brand that works for you, don't worry, I am here to help you...

read more
SkinPro Bio Placenta Revitalizing Serum Review

SkinPro Bio Placenta Revitalizing Serum Review

We have tried and tested a number of anti aging products here at our personal lab. The last item was spoke about was the anti aging cream for the neck.  While some tend to produce good results, others are downright waste of time and money. To help you pick the best...

read more

Reviews

Top Skin Care Brands in the World

There are so many skin care brands out there. The scientists around the world seem to work non stop on medical grade and cosmetic remedies to issues of the epidermis. However, some brands are simply better than others. It can be difficult to choose but here are some...

Easy Ways To Boost Your Collagen

Collagen is a protein that prevents the formation of wrinkles on your skin, it makes your skin look plump and more youthful, and it is a very important protein for your skin, this is because this protein makes your skin strong and hold it together, it also keeps the...

DNA Cosmeceuticals Rapid Skin Whitener

There are a couple of hundred skin whitening products available - some are good, some are bad, and some are downright ugly. If you're sitting there wondering how in the world are you supposed to find a brand that works for you, don't worry, I am here to help you...

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The Absolute Best Botox Services in Las Vegas

Forehead lines and wrinkles are few of the most common skin problems that usually develop as part of the aging process. You shouldn't stress about these minor issues because a quick trip to a local med spa for Botox in Las Vegas will completely erase these lines on...

read more

The Absolute Best Botox Services in Las Vegas

Forehead lines and wrinkles are few of the most common skin problems that usually develop as part of the aging process. You shouldn't stress about these minor issues because a quick trip to a local med spa for Botox in Las Vegas will completely erase these lines on...

Top Skin Care Brands in the World

There are so many skin care brands out there. The scientists around the world seem to work non stop on medical grade and cosmetic remedies to issues of the epidermis. However, some brands are simply better than others. It can be difficult to choose but here are some...

Easy Ways To Boost Your Collagen

Collagen is a protein that prevents the formation of wrinkles on your skin, it makes your skin look plump and more youthful, and it is a very important protein for your skin, this is because this protein makes your skin strong and hold it together, it also keeps the...

DNA Cosmeceuticals Rapid Skin Whitener

There are a couple of hundred skin whitening products available - some are good, some are bad, and some are downright ugly. If you're sitting there wondering how in the world are you supposed to find a brand that works for you, don't worry, I am here to help you...

SkinPro Bio Placenta Revitalizing Serum Review

We have tried and tested a number of anti aging products here at our personal lab. The last item was spoke about was the anti aging cream for the neck.  While some tend to produce good results, others are downright waste of time and money. To help you pick the best...

Why You Need the Best Neck Cream After Age 30

As you approach your "dirty thirties" you are going to see a lot of changes in your body.  Perhaps the first thing you will see is your metabolism will slow down to a halt and it will be harder to burn calories and lose weight.  This can make you feel fat, bloated,...

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The Absolute Best Botox Services in Las Vegas

Forehead lines and wrinkles are few of the most common skin problems that usually develop as part of the aging process. You shouldn't stress about these minor issues because a quick trip to a local med spa for Botox in Las Vegas will completely erase these lines on...

Top Skin Care Brands in the World

There are so many skin care brands out there. The scientists around the world seem to work non stop on medical grade and cosmetic remedies to issues of the epidermis. However, some brands are simply better than others. It can be difficult to choose but here are some...

Easy Ways To Boost Your Collagen

Collagen is a protein that prevents the formation of wrinkles on your skin, it makes your skin look plump and more youthful, and it is a very important protein for your skin, this is because this protein makes your skin strong and hold it together, it also keeps the...

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DNA Cosmeceuticals Rapid Skin Whitener

There are a couple of hundred skin whitening products available - some are good, some are bad, and some are downright ugly. If you're sitting there wondering how in the world are you supposed to find a brand that works for you, don't worry, I am here to help you...

SkinPro Bio Placenta Revitalizing Serum Review

We have tried and tested a number of anti aging products here at our personal lab. The last item was spoke about was the anti aging cream for the neck.  While some tend to produce good results, others are downright waste of time and money. To help you pick the best...

Why You Need the Best Neck Cream After Age 30

As you approach your "dirty thirties" you are going to see a lot of changes in your body.  Perhaps the first thing you will see is your metabolism will slow down to a halt and it will be harder to burn calories and lose weight.  This can make you feel fat, bloated,...

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The Absolute Best Botox Services in Las Vegas

Forehead lines and wrinkles are few of the most common skin problems that usually develop as part of the aging process. You shouldn't stress about these minor issues because a quick trip to a local med spa for Botox in Las Vegas will completely erase these lines on...

Top Skin Care Brands in the World

There are so many skin care brands out there. The scientists around the world seem to work non stop on medical grade and cosmetic remedies to issues of the epidermis. However, some brands are simply better than others. It can be difficult to choose but here are some...

Easy Ways To Boost Your Collagen

Collagen is a protein that prevents the formation of wrinkles on your skin, it makes your skin look plump and more youthful, and it is a very important protein for your skin, this is because this protein makes your skin strong and hold it together, it also keeps the...

DNA Cosmeceuticals Rapid Skin Whitener

There are a couple of hundred skin whitening products available - some are good, some are bad, and some are downright ugly. If you're sitting there wondering how in the world are you supposed to find a brand that works for you, don't worry, I am here to help you...

Product Reviews

The Absolute Best Botox Services in Las Vegas

Forehead lines and wrinkles are few of the most common skin problems that usually develop as part of the aging process. You shouldn't stress about these minor issues because a quick trip to a local med spa for Botox in Las Vegas will completely erase these lines on...

read more

Top Skin Care Brands in the World

There are so many skin care brands out there. The scientists around the world seem to work non stop on medical grade and cosmetic remedies to issues of the epidermis. However, some brands are simply better than others. It can be difficult to choose but here are some...

read more

Easy Ways To Boost Your Collagen

Collagen is a protein that prevents the formation of wrinkles on your skin, it makes your skin look plump and more youthful, and it is a very important protein for your skin, this is because this protein makes your skin strong and hold it together, it also keeps the...

read more

DNA Cosmeceuticals Rapid Skin Whitener

There are a couple of hundred skin whitening products available - some are good, some are bad, and some are downright ugly. If you're sitting there wondering how in the world are you supposed to find a brand that works for you, don't worry, I am here to help you...

read more

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The Absolute Best Botox Services in Las Vegas

Forehead lines and wrinkles are few of the most common skin problems that usually develop as part of the aging process. You shouldn't stress about these minor issues because a quick trip to a local med spa for Botox in Las Vegas will completely erase these lines on...

Top Skin Care Brands in the World

There are so many skin care brands out there. The scientists around the world seem to work non stop on medical grade and cosmetic remedies to issues of the epidermis. However, some brands are simply better than others. It can be difficult to choose but here are some...

Easy Ways To Boost Your Collagen

Collagen is a protein that prevents the formation of wrinkles on your skin, it makes your skin look plump and more youthful, and it is a very important protein for your skin, this is because this protein makes your skin strong and hold it together, it also keeps the...

DNA Cosmeceuticals Rapid Skin Whitener

There are a couple of hundred skin whitening products available - some are good, some are bad, and some are downright ugly. If you're sitting there wondering how in the world are you supposed to find a brand that works for you, don't worry, I am here to help you...

Realted Articles

The Absolute Best Botox Services in Las Vegas

Forehead lines and wrinkles are few of the most common skin problems that usually develop as part of the aging process. You shouldn't stress about these minor issues because a quick trip to a local med spa for Botox in Las Vegas will completely erase these lines on...

Top Skin Care Brands in the World

There are so many skin care brands out there. The scientists around the world seem to work non stop on medical grade and cosmetic remedies to issues of the epidermis. However, some brands are simply better than others. It can be difficult to choose but here are some...

Easy Ways To Boost Your Collagen

Collagen is a protein that prevents the formation of wrinkles on your skin, it makes your skin look plump and more youthful, and it is a very important protein for your skin, this is because this protein makes your skin strong and hold it together, it also keeps the...

DNA Cosmeceuticals Rapid Skin Whitener

There are a couple of hundred skin whitening products available - some are good, some are bad, and some are downright ugly. If you're sitting there wondering how in the world are you supposed to find a brand that works for you, don't worry, I am here to help you...

SkinPro Bio Placenta Revitalizing Serum Review

We have tried and tested a number of anti aging products here at our personal lab. The last item was spoke about was the anti aging cream for the neck.  While some tend to produce good results, others are downright waste of time and money. To help you pick the best...

Why You Need the Best Neck Cream After Age 30

As you approach your "dirty thirties" you are going to see a lot of changes in your body.  Perhaps the first thing you will see is your metabolism will slow down to a halt and it will be harder to burn calories and lose weight.  This can make you feel fat, bloated,...

How to Build Muscles Fast

Most of us greatly understand the importance of cardiovascular exercise and also how beneficial it is for the heart, blood pressure and cholesterol. You can do this even if you choose to exercise, walk bicycle, go for a jog, you are aware that exercise which will...

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The Absolute Best Botox Services in Las Vegas

Forehead lines and wrinkles are few of the most common skin problems that usually develop as part of the aging process. You shouldn’t stress about these minor issues because a quick trip to a local med spa for Botox in Las Vegas will completely erase these lines on your face for many months to come.

There are literally hundreds of salons that offer botox injections in Nevada. The typical cost for botox in Las Vegas is around $12 per unit, but most spas require you to purchase at least $50 units, which may make it a costly procedure for some.

If you’re worried about the charges and the quality of the botox injection, we assumed that you are probably going for this procedure for the first time and that you’re likely going to need help in finding the right spa for your treatment. If that is the case, then you’ve come to the right place. Let us help you find the best place to get Botox in Las Vegas.

Botox

Our top recommendation – Francesca’s Facelift

Francesca’s Facelift in Las Vegas provides incredible results by practicing the highest standards. It is impossible to beat botox treatments offered at this spa. Each and every botox treatment is handled by the skillful hands of Francesa Lobaido, APRN, FNP-BC. With her skills and focused techniques, and years old experience, nothing can go wrong.

Francesca’s techniques are safe, painless, and non-invasive, making it the perfect place to get botox especially if you face botox anxiety.

Clients who have had their botox injections from Francesca come back again and again because every time they come, they leave with a celebrity like smooth skin. Her treatments make them look years younger and they receive compliments on their appearance all the time. Clients are even asked if they went through weight loss surgery after having their botox done from Francesca’s Facelift.

How does Francesca’s Facelift manage such a high success rate?

There are no secret methods at Francesca’s, it’s all about making sure each and every client is given maximum attention. When you arrive at the spa for the first time, you are asked all about the products, tools, and techniques you use as part of your daily beauty care routine. The spa then proceeds to make a customized botox treatment that gets you the results you really want.

Another reason why Francesca is able to maintain such a high success rate with her botox treatment is due to the fact that she never compromises on the quality of the products and tools she uses. Francescas strictly use only FDA approved brands for botox treatments.

The top three botox products used at the spa include Xeomin, Botox, or Dysport. What she uses on the client depends on the results the client wants. If you’re unsure which one works best for you, here is how each works.

Dysport – This botox brand is used for anyone who has strong muscles or requires a stronger hold that can last for more than four months.

Xeomin – This botox brand is used on clients who want immediate results. It looks natural and can hold for more than three months easily.

Botox – Anyone who requires a lighter, pretty, and natural hold that can last for three-four months can go for this treatment. 

When it comes to maintaining a high success rate, it all depends on the technique used. Since every person has unique facial features, every application needs to be completed with care. If the application process is not taken into account and is performed hastily, or by someone inexperienced, the results can vary.

The botox treatments at Francesca are used on the entire face to make sure all the wrinkles are gotten rid off. This creates a smooth and youthful look for your lip lines, eyes, forehead, chin, neck, and other areas such as migraines, jaw narrowing, and TMJ syndrome.

Why do we recommend visiting Francesca’s Facelift for your next Botox treatment?

With hundreds of med spas in Las Vegas, there is no shortage of places you can go to get a quick botox treatment. We already revealed the secret behind Francesca’s high success rate with botox treatments. Now let us tell you why we prefer Francescas over all other med spas in Las Vegas.

Free consultation

In many of the med spas in Las Vegas, no one offers a free consultation. In fact, consultation fee can be anywhere from $100 – $200 which is steep. Imagine spending so much money just to talk with the beautician. Then when it comes to the actual charges of botox treatments, they can be quite high in Las Vegas.

With Francesca’s Facelift, you can book your free consultation today and get to know more about who you’re dealing with. You will also receive a thorough check of your skin and the experts at the salon will provide you with recommendations.

Discounts

Francesca’s Facelift offer discounts from time to time. When you visit the med spa, you can ask for the ‘Month’s special’ or even redeem a gift card you got from a friend or family who got a treatment here. Gift Cards and ‘Monthly Special’s usually come with a huge discount which makes it easier for you to get a treatment.

Lots of other treatments

Francesca’s may specialize in Botox treatments but they also offer other modern skin related procedures. Apart from Botox, you can also get a liquid facelift, fillers, lip augmentation, skin resurfacing, micro needling, CO2 laser, chemical peels, melasma – pregnancy mask, sun damage – IPL machine, acne treatment, stretch mark removal, and hair w/PRP.

Whatever your need is, a solution is available at Francesca’s Facelift. As far as botox treatments go, you can get them done at the salon in less than an hour.

So how about you visit Francesca’s at your lunch hour and get in for a free consultation. You could even get Botox while you’re at it. The entire process will take just a few minutes and you’ll be back to your office in no time.

Best of all? The treatment is so professionally applied that no one will even notice you received one!

 

Top Skin Care Brands in the World

There are so many skin care brands out there. The scientists around the world seem to work non stop on medical grade and cosmetic remedies to issues of the epidermis. However, some brands are simply better than others. It can be difficult to choose but here are some of the top skin care brands around the globe.

La Roche Possay

This French brand has a name that denotes class. The secret to this line is the thermal waters that are integrated into all the cosmetics. The line has selenium, a powerful antioxidant that is sure to save face.

There are moisturizers, cleansers, sunscreens, and lip balms in this line. Many of the proponents focus on the Toleriane line. This line is free from all of the ingredients known to be irritating that are typically in cosmetics and creams.

 

You can find this product in a specialized local drug store. While it might have a fair price point, just because the costs are reasonable does not mean it’s world class quality.

Avene

Avene is another French line. The French seem to know what they’re doing when it comes to skin care. Avene is a great choice because it also contains thermal water. This water is chalk full of minerals that are great for healing the skin. In fact, that’s why people used to flock to the springs from which Avene gets their base.

 

If you are sensitive, then this line is even more suitable than La Roche Possay. Don’t forget to try out their samples first so you know what works for you. Chances are, you’ll find the perfect cream in the Avene line.

Drunk Elephant

This is a relatively new line. However, the founder put some real skin wizardry into this brand. She has a potent Vitamin C serum that will save your skin. Her B vitamin serum is effective yet non irritating.

Anyone who has tried the Drunk Elephant line seems to have rave reviews. It’s true that Drunk Elephant is free from silicone and essential oils- two irritants. And you’ll also find that the line is well researched to avoid the pitfalls that many cleansers have, such as sodium laurel sulfates.

You can find this line in Sephora. Also, make sure you pick up the Drunk Elephant sunscreen. This sunscreen is incredible and has healing zinc. It goes on a little thick though, so you’ll need a good cleanser to take it off. While Drunk Elephant is sparse on cleansers that are not bars, it has a new one that is an excellent choice.

All of these brands were chosen because their price point is on point given the incredible quality that they deliver. Any woman or man looking for healthy skin will find that these products get top marks for a reason

Easy Ways To Boost Your Collagen

Collagen is a protein that prevents the formation of wrinkles on your skin, it makes your skin look plump and more youthful, and it is a very important protein for your skin, this is because this protein makes your skin strong and hold it together, it also keeps the skin moist and aid in repairing of the skin cells.

Face massage

Facial massage has the ability of stimulating the production of collagen and strengthening the memory muscles, memory muscles have a great effect on how you look, therefore, regular stimulation of those muscles can help in toning, lifting and also tightening your skin, hence boosting the circulation of blood and production of collagen, giving your skin the fresh and youthful look.

Stop smoking

Smoking can cause permanent damage to your skin; this is because smoking kills your collagen and eats away the protein then reduces blood flow, hence making your skin to appear wrinkled and dry especially around your lips and eyes.

Give your supplements a try

Best-supplements

Using supplements can be very beneficial to your skin, this is because they tend to strengthen the collagen from inside out, hence making your skin to look youthful and reduces wrinkles that might have formed before.

Eat beauty foods

It is advisable that you eat foods that are rich in sulfur, these include, beans, cabbage and also garlic. Foods rich in sulfur help in the formation of collagen and even maintaining your skin’s pigmentation. You can also venture into foods that are rich in vitamin C and vitamin A. These vitamins can also help in repairing your damaged collagen; hence you will end up with beautiful and young skin.

Aloe Vera

Aloe Vera’s purpose has always been to heal and soothe wounds, and it is very effective for treating cut wounds and burns because this plant increases the production of collagen when you apply it on your skin or by taking it orally. This plant can be directly applied on the skin in its pure form, or in the form of several products that contain it; it is important to note that taking Aloe Vera supplements can also boost your collagen.

aloe-vera

Avoid very sugary foods

Consuming a large amount of sugar can have negative effects to your skin, it will weigh down your collagen and hence making it rigid and inflexible causing your skin to look dull, very dry and aging, you, therefore, need to cut back on sugar at all cost in order to boost your collagen.

A healthy skin just indicates how the rest of your body is; it is important to note that one cannot reverse the signs of aging completely, therefore, it would be nice if you protect your beautiful skin when it is healthy than wait to repair it later. Collagen boosting does not only improve your skin but your health too.

DNA Cosmeceuticals Rapid Skin Whitener

There are a couple of hundred skin whitening products available – some are good, some are bad, and some are downright ugly. If you’re sitting there wondering how in the world are you supposed to find a brand that works for you, don’t worry, I am here to help you filter out the good ones from the bad ones.

When it comes to skin whitening serums, you should avoid the ones that market themselves as ‘one size fits all’. All whitening creams, serums, gels, and other tinctures are made with different ingredients that produce contrasting results.

Fast Skin Whitening With a Quick Serum Application

To be able to achieve the outcome that suits you best, it will entirely depend on whether the cream/gel is made with natural or refined chemical ingredients.

Since I’ve done a lot of homework and tried out many skin whitening products, I have been able to find the best ones. Instead of confusing you with a list of recommendations, I’ll just point you towards my favorite skin whitening serum.

Best Skin Whitener

Made by DNA Cosmeceuticals, this is a top notch skin brightening serum.

You can, of course, do your own research if you are after more information. But trust me, I’ve been through thick and thin trying to figure out the perfect formula for my skin problems and I have come to the conclusion that DNA Cosmeceuticals Rapid Skin Whitener is the ultimate quick fix to all your dark skin woes.

For starters, the Rapid Skin Whitener by DNA was formulated in the USA by extremely competent cosmetic pharmacists. The key ingredient of this serum is Alpha Arbutin, which is a berry extract, hence one hundred percent natural.

The team at DNA has intelligently combined Alpha Arbutin with known powerful skin whitening agents. The results are an awesome formula that quickly and easily fades away dark spots, even out your skin tone, and removes any other discoloration problems you face due to hyperpigmentation.

What causes dark skin and how do skin whitening serums help?

Your skin gets dark naturally due to a pigment called melanin. The body produces melanin in order to protect the skin. When it is produced in excessive amounts, the skin in that area becomes darker.

Melanin buildups in places where the skin is not receiving enough air or sunlight, such as the area under your arms, and the area around your private parts. But sometimes, melanin can also build up inside skin due to a harmful environment or because of prolonged exposure from the sun. This is how blemishes and dark spots appear on your face.

What DNA Cosmeceuticals Rapid Skin Whitener does is that it simply stops the production of melanin before it builds up into one massive chunk. The serum also helps reduce future production of melanin, ultimately opening doors for fresh, young, and brighter skin cells to take their place.

Since Rapid Skin Whitener is made with natural ingredients, you can rest assured that it will not produce any side effects, even if your skin is on the sensitive side.

I have been using this serum for the past three months and I am glad that I came across this wonderful blend of magic.   The parent company also sent me this product to review, so you know they make good stuff.

Buy online at Amazon.com.

 

SkinPro Bio Placenta Revitalizing Serum Review

We have tried and tested a number of anti aging products here at our personal lab. The last item was spoke about was the anti aging cream for the neck.  While some tend to produce good results, others are downright waste of time and money. To help you pick the best anti aging product for wrinkles, fine lines and other aging signs, we work tirelessly uncovering the best products available today.

Recently we were introduced to the SkinPro BIO-Placenta Revitalizing Serum which is said to produce extremely good results when applied properly on the affected areas of the skin be it near the eyes, foreheads, lips or neck.

The SkinPro Bio Placenta Review

First off, you need to understand the formula that is the foundation of this serum. It consists of 5 unique peptides that are otherwise known as the human growth factors. These 5 peptides together form a biological response which is identical to the human placenta. Here are the 5 peptides and their role in the serum.

BFGF – Basic Fibroblast growth factor – supports better elasticity in skin

EGF – Epidermal Growth Factor – promotes better regeneration in skin

VEGF – Vaso-Endothelial growth factor – provides the proper nutrition for good skin balance

IGF-1 Insulin like growth factor – supports the anti-wrinkle formation on skin

AFGF Acidic Fibroblast growth factor – known to help firm the skin

When this combination is applied on the skin consistently for 2-4 weeks, people report wrinkles going away by almost 38% to 46% from the time it was applied.

How to apply the serum?

The SkinPro BIO-Placenta Revitalizing Serum is very easy to apply. The manufacturer recommends that you apply it at least 2 times a day during the morning and once in the night. Application is itself very simple. All you need to do is first wash your skin with a cleanser and then apply the serum and use your favorite moisturizer as a cover. Do this for at least 2 times in a day and you’ll start seeing good results in a short period of time.

Buy on Amazon — >  BioPlacenta Serum.

The best thing about this formula is that it is easily absorbed in the skin as soon as it is applied. This means that even if you have to apply right before bed, you won’t have to worry about it dirtying your sheets, blanket or pillows. It almost instantly dried off and absorbs in the skin so you can continue doing whatever you have to do.

The best results are acquired after consistently applying it daily for at least 4 weeks.

Why You Need the Best Neck Cream After Age 30

As you approach your “dirty thirties” you are going to see a lot of changes in your body.  Perhaps the first thing you will see is your metabolism will slow down to a halt and it will be harder to burn calories and lose weight.  This can make you feel fat, bloated, and out of shape.

After you start to feel fat and ugly, (well, let’s hope it doesn’t go that far) you will also notice that your skin may deteriorate to the point that you will feel like a wrinkled mess.  You’ll see bags under your eyes, wrinkles form at the corners of your eyes, and worse – you will see your skin sag and stretch.

Perhaps your face will show most of these signs of aging, but there is one area you need to look at if you really want to show people you are taking charge of aging and that you want to look your absolute best – and this area is your NECK.

Most people don’t believe this, but the neck is the area of your skin where you will show your true age faster than just about any other area on your skin.

Why is this? 

Well, the age old fact about aging is that it starts when we are very young.  Every time you enter the sun and expose yourself to powerful UV rays, you put your skin at extreme risk of being damaged by the almighty sun.  That same sun you expose yourself to at age 5 is the same sun that will show your wrinkles when you approach your 30’s, 40’s, and beyond.  Every time you enter the sun, your skin is at risk.

Why Do We Need Neck Creams?

Let’s be honest here, most people don’t really apply sunblock to their neck.  It’s a rare area that gets neglected over time.  We all are so adamant about putting creams and lotions on our face, arms, and even our legs and feet.  BUT, most people forget this “v-zone” around our neck and chest.  This area is so prone to burning, and we often leave it fully exposed when we golf, BBQ, and just enjoy leisure time in the sun.  Our necks can truly show our age, and the dreaded “Turkey neck” is very real.

Turkey Neck Photo

Turkey neck is very real, and it’s not attractive.

As we age, we need to get our hands on the best neck firming cream if we want to cover up this awful look.  There are many for sale on Amazon.com, as well as cheaper drugstore versions that we can purchase if we want to save some money.

Whatever you do, don’t omit this product.  We all reach for moisturizers, eye creams and serums, and other products, but the mighty neck tightening products are the best ones to really cover up our true age.

How to Build Muscles Fast

Most of us greatly understand the importance of cardiovascular exercise and also how beneficial it is for the heart, blood pressure and cholesterol. You can do this even if you choose to exercise, walk bicycle, go for a jog, you are aware that exercise which will increase your heart rate will help you to burn calories and to do away with the unwanted weight. For fitness program that should be balanced it is essential to have strength training. It can bring the rate down for the muscle loss that comes with age, build the strength of your muscles and connective tissues, increase bone density, cut your risk of injury, and help ease arthritis pain. To do this you can follow a few simple guidelines as basics to start off with:

Eating properly and regularly

In order to keep your protein intake high taking about two proper meals can be equivalent to a protein shake. Also eat fat, it not only is good for you but it also makes the food taste very good, this is certainly possible if you are eating the right amounts of fat along with the right types of fats. You should really limit the amount of saturated fats to about 20g or less and this is the kind you will find in a pack of chips, bacon or even butter. On the other hand, unsaturated fats are the ones that are beneficial and are even a requirement. Fat is important for the proper distribution of certain vitamins, such as vitamins A, D, E and K and this helps to promote better eyesight and healthy skin. Therefore, about 50-70g of polyunsaturated and monosaturated fat is good for your training and even generally for your overall health.

Take in your vitamins

Along with a proper and a well-balanced diet, take in a multivitamin supplement to your dietary routine. It will also ensure that your body is getting the full amount of vitamins and minerals it needs to stay healthy. There are many options which will depend on your age, your sex, and your particular health and diet needs. Note that you should find the one that is best suitable and right for your needs, and make it part of your daily routine.

Exercise well


A good diet and a balanced diet as mentioned above is a requirement for your body to be able to maximize your capacity and potential, however, there will be no potential at all unless you go ahead and actually start the process of breaking down your old muscles and rebuilding them bigger, better, and stronger. The best way to do that is to start from the basics right at the beginning. Before you begin any exercise routine, even if it may be just a simple jog, or a light lift, start with a low intensity routine designed to warm up all the muscles you’re about to work on. Not only will it help you get into the right frame of mind, it can also keep you from injuries.